Overnight Oatmeal Breakfast

South Dakota, Sioux Falls - Report by Emily. Today, we will give information about Overnight Oatmeal Breakfast .

5 Delicious and nutritious breakfast oatmeal recipes for all tastes ,

oatmeal is delicious! You can use oatmeal or steel cut oats. No need to spend time in the kitchen cooking oats in the morning to spend a healthy breakfast to make! By soak overnight, soften the oats and are willing to be out of the glass, eaten directly, when they are cold or simply put the glass go in the microwave for one minute on a hot breakfast like.

I like flaxseed powder and chia seeds add my oatmeal, to make it a highly nutritious and energetic breakfast that fills me up for lunch.

flaxseed powder

Chia seeds

Some of these recipes use pudding mix for additional flavor and sweetener. If you prefer that out to leave, only use your favorite sweetener. I like maple syrup, honey, agave syrup, coconut palm sugar.
I also like vanilla or almond extracts extra flavor add to my breakfast. Oh, think of extracts .... what mint and chocolate oatmeal? All we need is a few drops of mint extract and a few chocolate chips or cocoa powder! I'll have to try and let everyone know.

You can play these recipes to your taste and adjust. The amount of ingredients that I use to fill the jars to the top almost, so remember more glasses to use when you plan your recipes on adding more quality.

You can use pint jar with arrow or wide mouth also different types of glasses, such as half. The glasses below are the ones I want to use.

Raspberry white chocolate cheesecake overnight oats

components

1/4 cup old-fashioned oats
1 tablespoon of flaxseed powder
1 teaspoon chia seeds
1 tablespoon cheese flavor pudding mix
1 tbsp white chocolate chips
1/2 cup unsweetened vanilla almond milk or regular milk
3 or 4 freeze-dried, frozen or fresh raspberries
is 1 tablespoon coconut palm sugar or sweetener of choice (optional)
1 tablespoon chopped walnuts, add before (optional)

[19459012use] Directions

half a pint mason jar, add the dry ingredients first but miss the chopped walnuts and then add berries and milk. Close the lid, turn the glass upside down so that the dry ingredients into the wet fall ingredients.and it very long giving shake. Put in refrigerator right side overnight.
In the morning eat cold or in the microwave on high for 1 minute. In nuts and mix well. Have fun! My husband on the other hand requires that I add the sweetener to his.

I like my oatmeal stout, but if you prefer to be your soupy, a little more milk before or Add after.

Blueberry Almond overnight oats

components

1/4 cup old-fashioned oats
1 tablespoon of flaxseed powder
1 teaspoon chia seeds
1 tablespoon almond butter
1 heaping tablespoon of fresh blueberries
extract 1/2 cup unsweetened vanilla almond milk or regular milk
1 teaspoon vanilla or almond ( optional)
1/2 to 1 tablespoon of coconut palm sugar or sweetener of choice (optional)
1 tablespoon add chopped or sliced ​​almonds before serving

Directions

half a pint mason jar use, add all the dry ingredients, but the chopped almonds. In milk and blueberries. Close the lid and put the head so that the dry ingredients fall into the wet ingredients. Enter shake a very good long glass and put in the fridge right side up overnight.
In the morning eat cold or in the microwave on high for 1 minute. Chopped almonds and mix well. Have fun!

apple pie overnight oats

components

1/4 cup old-fashioned oats
1 tablespoon of flaxseed powder
1 teaspoon chia seeds
04:01 heaping teaspoon apple pie spice (1/4 t use cinnamon if you do not have the apple pie spice) maple syrup
1 tablespoon or honey
1 to 2 tablespoons unsweetened applesauce or homemade applesauce (my favorite)
1/2 cup unsweetened almond milk or regular milk
1 tablespoon chopped pecans

Directions

a half pint mason jar use, add all the dry ingredients, but the chopped pecans. In applesauce, maple syrup or honey and milk. Close the lid and put the head so that the dry ingredients fall into the wet ingredients. Enter shake a very good long glass and put in the fridge right side up overnight.
In the morning eat cold or in the microwave on high for 1 minute. Chopped pecans and mix well. Have fun! I like so I use a lot of cinnamon is usually a heaping 1/4 teaspoon.

pumpkin pie overnight oats

components

1/4 cup old-fashioned oats
1 tablespoon of flaxseed powder
1 teaspoon chia seeds
1 to 2 tablespoons pumpkin pie mix from a can (or pumpkin puree and 1/2 t pumpkin spice mix)
1/4 tsp vanilla extract (optional)
1 tbsp maple syrup
1 tablespoon chopped pecans

Directions

half a pint mason jar use, add all the dry ingredients, but the chopped pecans. In pumpkin pie mix, maple syrup and milk. Close the lid and turn the glass upside down so that the dry ingredients fall into the wet ingredients. Enter shake a very good long glass and put in the fridge right side up overnight.
In the morning eat cold or in the microwave on high for 1 minute. Chopped pecans and mix well. Have fun!

If you do not have the pumpkin pie mix in a can, you can make the spice itself and add the pumpkin puree.

pumpkin pie spice recipe:

3 cinnamon Tbsp ground
2 teaspoon ground ginger
2 teaspoon ground nutmeg
1.5 teaspoon ground allspice
ground cloves Pinch

banana and honey overnight oats

components

1/4 cup old-fashioned oats
1 tablespoon of flaxseed powder
1 teaspoon chia seeds
1 tablespoon banana flavored pudding mix
1/4 banana sliced ​​
1 to 2 tablespoons of honey
1/2 cup unsweetened vanilla almond milk or regular milk
sliced ​​almonds before serving up

Directions

half a pint mason jar use, add all the dry ingredients, but the sliced ​​almonds. Sliced ​​bananas, honey and milk. Close the lid and turn the glass upside down so that the dry ingredients fall into the wet ingredients. Enter shake a very good long glass and put in the fridge right side up overnight.
In the morning eat cold or in the microwave on high for 1 minute. Sliced ​​almonds and mix well. Have fun!

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